“Certainly amongst all devotions, after that of receiving the Sacraments, that of adoring Jesus in the Blessed Sacrament holds the first place, is the most pleasing to God, and the most useful to ourselves. Be not then loth, devout soul, now to begin ; and forsaking the conversation of men, dwell each day, from this time forward, for at least half or quarter of an hour, in some church, in the presence of Jesus Christ under the sacramental species.” -St. Alphonsus Liguori
