"Communion with the Body and Blood of Christ increases the communicant's union with the Lord, forgives his venial sins, and preserves him from grave sins. Since receiving this sacrament strengthens the bonds of charity between the communicant and Christ, it also reinforces the unity of the Church as the Mystical Body of Christ." Source: [...]
"For although prayers are very often directed to the Eternal Father through the only-begotten Son, especially in the Eucharistic Sacrifice - in which Christ, at once Priest and Victim, exercises in a special manner the office of Mediator - nevertheless not infrequently even in this Sacrifice, prayers are addressed to the Divine Redeemer also; for [...]
"I exhort the lay faithful, and families in particular, to find ever anew in the sacrament of Christ's love the energy needed to make their lives an authentic sign of the presence of the risen Lord." Source: Pope Benedict XVI, SACRAMENTUM CARITATIS (Sacrament of Charity), 2/22/2007
"A Christian on leaving the holy place moved by the holy thoughts that have been aroused in him by the sight of the ceremonies he has seen, and the prayers that he has said, ought to say to himself: 'I have just come from assisting at Holy Mass, a God has immolated Himself for me; [...]
"To contemplate Christ involves being able to recognize him whenever he manifests himself, in his many forms of presence, but above all in the living sacrament of his body and his blood. The Church draws her life from Christ in the Eucharist; by him she is fed and by him she is enlightened. The Eucharist [...]
"The Church's sacraments are ordained for helping man in the spiritual life. But the spiritual life is analogous to the corporeal, since corporeal things bear a resemblance to spiritual. Now it is clear that just as generation is required for corporeal life, since thereby man receives life; and growth, whereby man is brought to maturity: [...]
"There it was also that St. Francis Xavier found refreshment in the midst of his many labors in India; for he employed his days in toiling for souls, and his nights in the presence of the Most Blessed Sacrament. St. John Francis Kegis did the same thing; and some times finding the church closed, he [...]
"Because Christ himself is present in the sacrament of the altar, he is to be honored with the worship of adoration. 'To visit the Blessed Sacrament is . . . a proof of gratitude, an expression of love, and a duty of adoration toward Christ our Lord' (Paul VI, MF 66)." Source: Catechism of [...]
"Ask Our Lord earnestly for His spirit of Eucharistic humility, of which you have the model always under your eyes. His Presence gives you the grace of it. Hold it in love and practice it faithfully. May every pulsation of your heart say to God: 'Give me humility! Make me humble! Make me love humiliation!'" [...]
"The Eucharist, in fact, is the perfect 'sacrifice of praise', the highest glorification that rises from earth to heaven, 'the source and summit of the Christian life in which (the children of God) offer the divine victim (to the Father) and themselves along with it' (Lumen gentium, n. 11)." Source: Pope St. John Paul [...]