"All those who desire to advance in the love of Jesus Christ are exhorted to make a spiritual communion at least once in every visit that they pay to the Most Blessed Sacrament, and at every Mass that they hear; and it would even be better on these occasions to repeat the communions three times, [...]
"What a source of grace there is in spiritual communion! Practice it frequently and you'll have greater presence of God and closer union with Him in all your actions." Source: St. Josemaria Escriva, The Way: The Essential Classic of Opus Dei's Founder, Image, 2006
"Thus you imitate the Jews. They are reproached for refusing shelter to Jesus Christ on the first Christmas night although they did not know Him. You treat Him with the same discourtesy, you who neglect to receive Him into your hearts in Holy Communion. Do not forget that at the Particular Judgment Jesus Christ will [...]
" I believe that Thou, O Jesus, art in the Most Holy Sacrament ! I love Thee and desire Thee ! Come into my heart. I embrace Thee ; oh, never leave me!" Source: St. Alphonsus Liguori, Visits to the Most Holy Sacrament
"My Jesus, I believe that Thou art truly present in the Most Blessed Sacrament. I love Thee above all things, and I desire to possess Thee within my soul. Since I am unable now to receive Thee sacramentally, come at least spiritually into my heart. I embrace Thee as being already there, and unite myself [...]
"All those who desire to advance in the love of Jesus Christ are exhorted to make a spiritual communion at least once in every visit that they pay to the Most Blessed Sacrament, and at every Mass that they hear; and it would even be better on these occasions to repeat the communions three times, [...]
"As in all the following visits to the Most Blessed Sacrament a spiritual communion is recommended, it will be well to explain what it is, and the great advantages which result from its practice. A spiritual communion, according to St. Thomas, consists in an ardent desire to receive Jesus in the Most Holy Sacrament, and [...]
St. Thomas discusses a spiritual Communion, where we are unable to receive the Eucharist, but through a true desire for union with Christ, we can receive spiritually. Ideally, we would go to Mass every day and receive the Blessed Sacrament every day, but for most, that is not possible. Instead, we can desire and seek [...]